8 weeks of 1-2-1 on line training at a time to suit you.
2 hours per week of content coaching with Sue Blackhurst.
1 hour per week for 1-2-1 discussions and Q&A.
Lifetime access to the members group for future workshops
There is a false belief that confidence means walking into a crowded room shouting Ta Da, I’m here! But that isn’t confidence, that’s more than likely a coping mechanism for low self esteem, so I’m definitely not going to be sending you out to be the centre of attention. (I’m shaking my head at the thought)
Finding your Confidence is all about removing the fear. What that fear is, can differ from one person to the next, but what we do know, is that lack of confidence leads women to judge themselves believing that others see them as foolish, weak or incapable.
Female confidence is about self assurance and feeling in control of your emotions. Self confidence is knowing that you can cope with whatever you are facing, without avoiding events, work opportunities or conflict with people who threaten your self esteem and beliefs.
Once you learn how to rethink and re evaluate what people say, you gain control of your thoughts, dismissing all of those that are neither relevant nor accurate.
You will learn how to interpret the behaviours of others, enabling you to manage the impact that they have upon you. You will learn how to approach individuals, and groups, with confidence to initiate, or engage in, conversation with ease.
When you Find your Confidence, you will also find your resilience. We all get thrown that curved ball, and even though you can’t always control what happens to you, you can control how it affects you. You will not only know what to say, but how to express yourself and speak your mind, without worrying what people will think.
ARE YOU READY TO FACE THE LIONS
The Caged Lion
For those who crave attention and thrive on freedom and dominance, quarantine and isolation have been both physically and mentally challenging.
When the caged lions are released back into the world, be prepared as they will be bigger and boulder than ever before.
The Hibernating Hamster
For those who have found security and comfort hiding away in the safety of their own homes, the thought of facing the outside world is going to be even more daunting and difficult than ever before.